Amount of 18:0 octadecanoic, stearic fatty acid in Lima beans, large, mature seeds, cooked, boiled, with salt

Legumes and Legume Products

In 100 g (Grams) of Lima beans, large, mature seeds, cooked, boiled, with salt there is 0.018 g of 18:0 octadecanoic, stearic fatty acid. Change amount

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18:0 octadecanoic, stearic fatty acid

18:0 octadecanoic, stearic fatty acid is a nutrient present in many other foods. The below table lists foods high in 18:0 octadecanoic, stearic fatty acid other than Lima beans, large, mature seeds, cooked, boiled, with salt.

Oil, industrial, soy, fully hydrogenated 83.094 g 83.09%
Oil, industrial, cottonseed, fully hydrogenated 69.596 g 69.60%
Oil, sheanut 38.8 g 38.8%
Oil, cocoa butter 33.2 g 33.2%
Oil, cupu assu 32.7 g 32.7%
Shortening, confectionery, fractionated palm 26.2 g 26.2%
Beef, variety meats and by-products, suet, raw 24.68 g 24.68%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 21.9 g 21.9%
Fish oil, menhaden, fully hydrogenated 21.133 g 21.13%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 20.585 g 20.58%
Fat, beef tallow 18.9 g 18.9%
Baking chocolate, unsweetened, squares 18.232 g 18.23%
Lamb, New Zealand, imported, subcutaneous fat, cooked 17.798 g 17.80%
Beverages, coffee, instant, with whitener, reduced calorie 17.761 g 17.76%
Pork, fresh, variety meats and by-products, leaf fat, raw 17.09 g 17.09%
Shortening frying (heavy duty), beef tallow and cottonseed 17 g 17%
Lamb, New Zealand, imported, subcutaneous fat, raw 16.925 g 16.92%
Lamb, New Zealand, imported, Intermuscular fat, raw 16.669 g 16.67%
Shortening, household, lard and vegetable oil 15.2 g 15.2%
Shortening industrial, lard and vegetable oil 14.6 g 14.6%
Lima beans, large, mature seeds, cooked, boiled, with salt

Lima beans, large, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt are listed below.

Water 69.79 g 69.79%
Energy (calorie) 115 kcal
Energy (joule) 482 kJ
Protein 7.8 g 7.8%
Total lipid (fat) 0.38 g 0.38%
Ash 1.15 g 1.15%
Carbohydrate, by difference 20.88 g 20.88%
Fiber, total dietary 7 g 7%
Sugars, total 2.9 g 2.9%
Calcium, Ca 17 mg 0.02%
Iron, Fe 2.39 mg
Magnesium, Mg 43 mg 0.04%
Phosphorus, P 111 mg 0.11%
Potassium, K 508 mg 0.51%
Sodium, Na 238 mg 0.24%
Zinc, Zn 0.95 mg
Copper, Cu 0.235 mg
Manganese, Mn 0.516 mg
Selenium, Se 4.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Lima beans, large, mature seeds, cooked, boiled, with salt